Currently viewing the category:
"healthy eating"
having an alkaline balanced body is something that i had heard of a while ago but never really dove in with my typical research to find out how and why until more recently. i never thoroughly wrapped my brain around the concept and the importance of how incorporating more alkaline rich foods can impact energy levels and overall wellness. now i’m kicking [...]
i’ve hinted at my most recent decision to live a vegan lifestyle here and here but i’ve yet to dedicate a full post to it so here goes…
before you read: i realize the subject of veganism can be a touchy one for some people. i am in [...]
tasty, quick little snack for connor and myself:
toast garlic hummus (1 tbsp) avocado (1 tbsp) sautéed cherry tomatoes (3) sautéed garbanzo beans (about 1-2 tablespoons) sprinkle of parsley dash of salt and pepper
and for all you calorie counters out there, this mini vegan meal was 208 calories [...]
1 cup soy milk 1/4 cup chia seeds 1 tablespoon unsweetened cocoa powder 3-4 tablespoons peanut butter
directions: mix milk, chia seeds and cocoa powder together and set in fridge for 2-3 hours. add peanut butter after it sets. (i warmed the peanut butter in the microwave first so that it would mix easier)
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lately i’ve been obsessed with eating oatmeal. kyle, connor and myself all eat a ton of it so i wanted to find new, tasty ways of preparing it and preferably in bulk for a little time saving in the mornings so i originally found this similar recipe from family fresh cooking [...]
i’ve been trying to get back on gear with cooking dinners so we can all sit down and eat again. while i was pregnant i really couldn’t look at most foods, let alone prepare any. there were days when kyle would have to come home to help me get connor fed. ugh. seriously. isn’t that [...]
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buckwheat waffles {vegan + gluten free}
20/52
my mother’s day
18/52 & 19/52
i had it coming. my daughter hates sleeping…
{DIY} faux roman shade – no sewing required!
{recipe} ayurvedic curry powder
17/52
