so, this delish little snack is what my son gets when he asks for a treat…
i call it our warm strawberry cacao quinoa treat. now you guys know we’re not a family that loads up on refined sugars, processed foods, etc but that doesn’t mean we don’t love [...]
i have come to find out that gluten does not sit well with my body. in fact, my body hates it. this is all something so new and recent to me and i am still in the processing of observing my body’s reactions to different foods, waiting on doctor’s appointments, bloodwork, etc to make sure [...]
i’m completely enthralled by ayurvedic medicine. everything about it intrigues me and kyle and i have been exploring many aspects of these ancient medicinal traditions from india. i already dove into oil pulling with success and now i’ve learned from ayurvedic doctor kulreet chaudhary about this curry powder that [...]
i love making pancakes in the morning, especially on weekends. there is nothing better than warm, yummy goodness covered in syrup on a weekend morning. my nephew was in town this past weekend so i thought it would be a perfect opportunity to whip some up for the boys (and myself) but i was bored with the same [...]
i’ve been clearing pictures out of my phone and realized there are so many food pictures i just never got around to posting so i’m going to do a quick photo round up of a few simple snack and meals we had this month.
as with most my meals, connor shared them with me so [...]
ingredients :
1 can chickpeas (15 oz.) 1 cup breadcrumbs 1/2 corn 3 cloves of garlic, minced 1/4 cup chopped up parsley 2 teaspoons cumin 2 tablespoons tahini 1/2 teaspoon salt 1/2 teaspoon pepper 1 teaspoon baking powder
what to do :
heat oven to 400 degrees toss chickpeas in food [...]

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23/52 + 24/52
must haves {beach edition}
review // conscious box
successful breastfeeding: how we transitioned off the nipple shield
22/52
21/52
buckwheat waffles {vegan + gluten free}




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