hummus_avocado_on_toastCOVER
hummus_avocado_on_toast

 

tasty, quick little snack for connor and myself:

  • toast
  • garlic hummus (1 tbsp)
  • avocado (1 tbsp)
  • sautéed cherry tomatoes (3)
  • sautéed garbanzo beans (about 1-2 tablespoons)
  • sprinkle of parsley
  • dash of salt and pepper

and for all you calorie counters out there, this mini vegan meal was 208 calories with those measurements (according to my Lose It! app) nothing but nutrient packed calories. nom nom nom ;)

have a great day! i’m off to sneak in a little nap of my own while theses kiddos are dreaming…

enjoy!

looking for more recipes and healthy alternatives? check some of these out:

chocolate peanut butter chia seed pudding

blueberry-coconut baked oatmeal

my lazy girl meals

i will give you a heads up: my recipes and meal ideas will be primarily vegan from now on.  it’s been a process getting to this place but i think i’m there and ready to commit.  i will post soon about the change.

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4 Responses to what we ate: hummus, avocado, beans & tomato on toast

  1. Julie McMickle says:

    This looks great! vegan?!? That’s big news!

  2. Hattie says:

    I’ve just found your blog via Sarah Dyer’s and I’m SO glad! It’s lovely. I commented on your question on Sarah’s post about cloth nappies but incase you don’t see it: bambooty! They’re brilliant. We’ve just tried a vast range and they’re our faves.

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